by David Ejchorszt | Oct 3, 2025 | Blog
Recovering from emotional abuse can feel overwhelming, but it’s important to know you’re not alone. Emotional abuse often leaves deep scars, leading to damaged self-esteem, ongoing anxiety, and periods of depression. These effects can make everyday life and...
by David Ejchorszt | Jul 19, 2025 | Blog
Mental health resources for teens are more essential than ever, as increasing rates of anxiety, depression, and behavioral challenges continue to affect youth across Colorado. Today’s teens are navigating a range of challenges, including academic demands, social media...
by David Ejchorszt | May 21, 2025 | Blog
What Is Mental Health Awareness Month? Back in 1949, Mental Health America launched Mental Health Awareness Month to help people better understand mental health and the importance of seeking support—from a trusted depression therapist, anxiety therapist, or through...
by David Ejchorszt | May 14, 2025 | Blog
Eating disorders are complex illnesses rooted in mental and emotional struggles. They’re not choices or diets—they’re conditions that need treatment. Recognizing eating disorder symptoms can empower you to help yourself or someone you love. These eating disorder...
