by David Ejchorszt | Mar 25, 2025 | Anxiety
Understanding Social Media’s Effect on Mental Health Social media isn’t just popular—it’s everywhere. Globally, there are over 4.9 billion users. On average, users spend more than two hours daily scrolling feeds, messaging friends, and posting...
by David Ejchorszt | Apr 1, 2024 | Anxiety
Anxiety is like an uninvited guest that not only disrupts our inner peace but also spills over, affecting every facet of our lives, from the choices we make to the way we form and maintain relationships. This invisible burden can silently erode our confidence at work,...
by David Ejchorszt | Feb 22, 2024 | Anxiety
Note: If you’re in the Longmont, Colorado area and are looking for a therapist for counseling Longmont CO, contact David Ejchorszt with About Balance Counseling to help you understand your options and help you get started. Imposter syndrome and social anxiety...
