Self HarmTherapy in Longmont, CO
David Ejchorszt, LCSW
Hello, my name is David Ejchorszt (pronounced eye-corst). I am a Licensed Clinical Social Worker. I have over 10 years’ experience assisting individuals to overcome their mental health concerns related to depression.
I believe in providing caring compassionate therapy geared towards your goals. I specialize in Solution Focused interventions and Cognitive Behavioral interventions for improving depression.
I would love to meet you.
For a Free Consultation:
Call (720) 675-7016 or
Email: [email protected]
Welcome to About Balance Counseling in Longmont, CO
Located in Longmont, Colorado, About Balance Counseling offers comprehensive therapy services, addressing mental health needs through expert interventions.
Our therapist is David Ejchorszt who is experienced at helping teens and adults battling self-harm by employing effective therapeutic strategies and cognitive behavioral therapy.
About Balance Counseling’s mission centers on fostering mental wellness, especially for those experiencing anxiety and depression.
We take a compassionate approach, ensuring every client feels supported through their treatment journey.
Overview of Our Counseling Services in Self Harm Therapy
About Balance Counseling specializes in services designed for self-harm therapy. We implement Cognitive Behavioral Therapy (CBT), proven effective for modifying thought patterns related to self-harm. For individuals seeking ongoing guidance, our supportive therapy techniques and psychoeducation on self-harm provide a structured path to recovery. In Longmont, these services represent some of the most comprehensive approaches to treating and understanding self-harming behaviors.
Our Counseling Process at About Balance Counseling
About Balance Counseling offers a structured approach to self-harm therapy, tailored to meet the unique needs of clients in Longmont, CO.
Initial Consultation: What to Expect
During the initial consultation, clients are welcomed into a supportive environment. A licensed social worker leads a comprehensive assessment, identifying self-harm triggers and reviewing past coping mechanisms. The consultation aims to establish a therapeutic alliance, crucial for effective therapy. Clients discuss treatment preferences, ensuring comfort and understanding from the start. Cognitive Behavioral Therapy (CBT) principles guide the consultation, focusing on replacing harmful behaviors with positive strategies.
Tailored Treatment Plans for Effective Healing
Each client receives a customized treatment plan targeting their specific self-harming behaviors. Plans incorporate proven methods like CBT for self-harm, emphasizing behavioral therapy for sustainable change. Dialectical Behavior Therapy (DBT) and mindfulness-based therapy are utilized to enhance emotional regulation.
Treatment may include psychoeducation on self-harm, providing clients insights into their behaviors and empowering them with skills to prevent future incidents. Plans are adaptable, evolving with the client’s progress.
Ongoing Support and Progress Monitoring
Ongoing support is integral to the counseling process. Regular sessions ensure consistent progress monitoring, allowing for adjustments to therapy as needed.
Supportive therapy techniques encourage emotional exploration, fostering a deeper understanding of underlying issues. Progress is tracked to celebrate achievements and address challenges, ensuring clients remain on the path to healing.
Longmont, CO: A Community Focused on Healing
Longmont provides a supportive environment for individuals seeking self-harm therapy. Its community is dedicated to fostering healing and promoting mental wellness.
Advantages of Choosing Local Longmont Counseling Services
Opting for local services like About Balance Counseling offers several benefits for individuals seeking self-harm therapy in Longmont. Clients can form deeper connections with counselors who understand the unique cultural and social dynamics of the area.
Local counselors are familiar with community resources and can provide comprehensive support, incorporating mindfulness-based therapy and crisis intervention for self-harm. This localized approach ensures residents receive dedicated and informed care, enhancing the effectiveness of cognitive behavioral therapy (CBT).
Our Commitment to Quality and Customer Satisfaction
About Balance Counseling prioritizes quality care and customer satisfaction, ensuring each client receives exceptional support.
Building Lasting Relationships with Our Clients
About Balance Counseling focuses on building lasting therapeutic alliances with clients. We create a safe space for individuals to explore their emotions and develop effective coping mechanisms for self-harm. Fostering trust is paramount; counselors engage clients through ongoing supportive therapy techniques and personalized care plans. This commitment enhances the client’s healing journey and strengthens the therapeutic relationship necessary for sustainable mental wellness and successful self-harm intervention.
Get In Touch with Us Today
About Balance Counseling stands ready to support those navigating the challenges of self-harm. Our dedication to fostering healing and emotional balance in Longmont is unwavering and we’re eager to assist each client on their therapeutic journey.
Contact Information for Scheduling an Appointment
Reach About Balance Counseling easily via phone or email for appointment scheduling. Our office, conveniently located in Longmont, ensures clients can access a range of counseling services, including Cognitive Behavioral Therapy (CBT) for self-harm.